Understanding Mood
– Etymology of the word ‘mood’ and its historical roots in Old English and Proto-Germanic.
– Types of mood, including positive and negative moods, and their impact on cognitive functions.
– Effects of mood on behavior, judgment, perception, and social relationships.
– Factors affecting mood such as lack of sleep, exposure to nature, seasonal changes, and nutrition.
Psychological Factors of Mood
– Influence of hormones and neurotransmitters on mood regulation.
– Research on the impact of platelet serotonergic functions, monoamine deficiency, and diet on mood disorders.
– Social mood as a collectively shared state of mind and its influence on crowd behavior.
Lifestyle and Mood
– Effects of lifestyle choices like diet, sleep patterns, and weather conditions on mood.
– Psychological studies on the relationship between positive mood, distraction, facial expressions, and emotional congruence.
– Impact of fruits, vegetables, red meat, alcohol, and energy drinks on mood and mental health.
Mood and Behavior
– Relationship between mood and behavior, including voluntary smiling, emotional congruence, and hormonal influences.
– Studies on how mood influences message processing, social interactions, and financial economics.
– Optimism, pessimism, and affect regulation’s impact on mood in cancer patients and interpersonal problems.
Communication and Mood
– Connection between mood and communication, including message processing and social mood in financial economics.
– Exploration of mood in the Handbook of Communication and Emotion and brain tours providing insights into mood.
– Tips to improve mood immediately and the role of adult attachment in affect regulation and interpersonal issues.
In psychology, a mood is an affective state. In contrast to emotions or feelings, moods are less specific, less intense and less likely to be provoked or instantiated by a particular stimulus or event. Moods are typically described as having either a positive or negative valence. In other words, people usually talk about being in a good mood or a bad mood. There are many different factors that influence mood, and these can lead to positive or negative effects on mood.
Mood also differs from temperament or personality traits which are even longer-lasting. Nevertheless, personality traits such as optimism and neuroticism predispose certain types of moods. Long-term disturbances of mood such as clinical depression and bipolar disorder are considered mood disorders. Mood is an internal, subjective state, but it often can be inferred from posture and other behaviors. "We can be sent into a mood by an unexpected event, from the happiness of seeing an old friend to the anger of discovering betrayal by a partner. We may also fall into a mood."
